To finally feel strong, carefree & confident in your mind body & soul, you need to commit to your yoga practice.

That’s what’s going to get you to upgrade your habits and transform your life so that you can feel energetic & inspired every single day.


There are 4 key pieces to make these changes stick —consistency, motivation, support & accountability.

Because you already know that practicing yoga 1x/week isn’t going to cut it…

In my All You Need is Yoga membership community, I’ve combined all of my best resources, yoga videos, meditations AND unwavering support, all in one place

You get intimate coaching & live group calls from me AND an incredible support system to keep you on track. Couple that with a brilliant supportive & committed community of soul sisters and you have all you need to make those yoga habits stick. 

And did I mention that it’s MUCH more affordable than a monthly yoga studio membership?

How It Works… 

+ Intimate LIVE yoga calls and workshops
+ 20+ hours of yoga videos ranging from 5-60 minutes in length and from beginner to advanced flows
+ Access to our inspirational online community of soul sisters
+ Special VIP offers and discounts
+ 24/7 support & accountability
+ Your own meditation room with access to guided & breath based meditations from 5-15 minutes in length

SNEAK PEEK…

The All You Need is Yoga membership is perfect for you if…

  • You love yoga but struggle to practice more than 1-2 times a week…or let’s be honest…at all.
  • Going to the yoga studio just isn’t happening for you right now
  • You know that you need intimate support with your yoga practice but can’t afford a large upfront cost right now
  • You want to learn more about the mental aspects of yoga and how it can help you be free of anxiety and lead a carefree, calm life
  • You’re afraid to do yoga on your own because you don’t want to get injured

Let’s get you back on that yoga mat of yours, Gorgeous!

READY TO DIVE IN?

TRY YOUR FIRST MONTH FOR JUST $7!

$27/month

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSIONS/MONTH

$167

Think of it as nourishment for your mind, body & soul with REAL, LIVE human support & community that you can access anywhere, anytime!
I love the membership because I can practice anytime and anywhere, and the choice of videos is wide, with different types of practices and length so that you can adapt your practice to your daily life. I also like the group calls and workshops because you don’t feel lonely, you can interact with other yoginis and Sara is always available if you’ve missed the calls and you have any question arising while watching the replay! Last thing: I totally love that there is a suggested schedule of each month with yoga and meditation videos. Very helpful when you feel a bit unmotivated or uninspired! It’s also great to help you create your yoga routine. Sara is the best ❤ Pauline Weston

Natropathic Doctor

Sara’s method of teaching is what I really needed to be able to advance my practice. All You Need is Yoga isn’t just a workout site, I really feel like I’m in my yoga space and it’s a totally different space for me mentally and emotionally. For a very long time I had a mental block of I’m not the type of person who does yoga, but when Sara instructs, she sounds so confident, she knows that we can do it, and so we start to believe that we can do it if we doubted ourselves. THAT has made all the difference for me. All You Need is Yoga has given me the confidence to try different poses that I wasn’t willing to try before and to just trust in my body. Thank you, Sara! Ashley Booth

Entrepreneur

Sara has really turned my practice into something special. It used to be just a workout, whereas now it’s me sitting with myself and setting goals for myself on and off the mat. Her videos in the membership are amazing, they feel as though she’s with you 1:1 right there and I have gotten into poses that I never thought I had the strength for. She loves the 1:1 support in a world where all we have are apps and social disconnect. I have seen nothing but progress since I joined the membership and feel nothing but success working with her, and I know that she can do that for everyone. Claire LeFort

Community Educator

Get Immediate Access To…

  • Monthly group coaching calls with me & other amazing yoginis 
  • One monthly themed yoga workshop
  • 20+ hours of online yoga videos with new videos added every single month
  • Your own meditation room updated monthly
  • An intimate community where you’ll find like minded soul sisters and connection
  • All of your burning questions about yoga & inspired living answered by me and a community of amazing women who get you
  • Exclusive VIP access & discounts to any new workshops, products or future retreats

READY TO DIVE IN?

TRY YOUR FIRST MONTH FOR JUST $7!

$27/month

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSIONS/MONTH

$167

O hey there, Gorgeous…

I’m Sara, certified yoga instructor and founder of saralouyoga.com. I’m on a serious mission to empower high stress women to advance their yoga practices so that they can become stronger while getting into a carefree & calm peace of mind when they’re on their yoga mats, in the middle of a high stress work deadline or dealing with a child with a serious temper tantrum. I want to teach you that calm isn’t just found on the yoga mat, you can develop that muscle off of your mat, too. When I turned to yoga, it not only helped me get physically toned but it also helped me leaps and bounds with my mental health and feeling inspired and motivated to live a healthy life. I’ve created this membership site with all of the yoga videos, trainings and meditations that have helped me and my 1:1 clients transform in body, mind & life and am now bringing them at an affordable cost to you.

MEET ASHLEY…

Frequently Asked Questions

I’m really busy, can I do this on my own schedule?

Totally, I’m busy too!

All of the yoga videos & other content in your membership are available 24/7. Each yoga video is 5-60 minutes in length and all monthly workshops will be prerecorded so that you can come back to them if you miss them.

What level of yoga is taught in your videos?
I have a wide variety of yoga videos from beginner- advanced and will be adding more videos every single month based on demand from members like you 🙂
When does my membership start?
Your membership starts once you make your first payment. Please allow up to 15 minutes after you process your payment to receive your login details.
What is your refund policy?
I understand that you might have doubts about whether or not this is right for you and you can cancel your membership at any time by emailing sara [at] saralouyoga [dot] com. Due to the nature of this membership & the trainings inside no refunds will be given. 
I’m in a different timezone than you, when will the workshops be done? What happens if I miss a call?
You will be getting a recording of every workshop done in the membership site. Calls will be done based on a survey of the best times for the women in the community and will be prerecorded on demand.  Plus, with daily action going on in the Facebook group, you’ll get plenty of opportunities to connect and ask questions even if you miss a call!
Can I ask you more questions before enrolling?
I would love to talk to you beforehand! Send me an email at sara [at] saralouyoga.com and let’s chat about your goals!
All You Need is Yoga will give you the support, training & accountability to make your yoga habits stick so that you can live a healthy & inspired life for good!

MEET BRITTANY…

Working two jobs can have it’s stresses and cause a lot of tension. But I always look forward to coming home and turning on one of Sara’s yoga videos from All You Need is Yoga. It’s so easy to just roll out my matt and complete a half hour flow to wind down for the evening. On weekends I love completing the one hour videos – I consider it a treat. I feel more relaxed, and am ready to take on the next day head on! Brittany Seki

Communications Specialist

MEET JOANNA…

The All you Need is Yoga membership is an amazing community to support your ongoing growth, both on and off the yoga mat. The variety of videos available keeps my practice fresh, and allows me to practice everyday regardless of how much time I have or how I’m feeling. And the live support from Sara during group calls is so great to stay accountable to your goals!

Joanna Whitney

Certified Health Coach

MEET CLAIRE…

Get Immediate Access To…

  • Monthly group coaching calls with me and other amazing yoginis
  • One monthly themed yoga workshop
  • 20+ hours of online yoga videos with new videos added every single month
  • Your own meditation room updated monthly
  • An intimate community where you’ll find like minded soul sisters and connection
  • All of your burning questions about yoga & inspired living answered by me and a community of amazing women who get you
  • Exclusive VIP access & discounts to any new workshops, products or future retreats

READY TO DIVE IN?

GET YOUR FIRST MONTH FOR JUST $7!

$27 per month

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSIONS/MONTH

$167