To finally feel strong, carefree & confident in your mind body & soul, you need to commit to your yoga practice.

 

That’s what’s going to get you to upgrade your habits and transform your life so that you can feel energetic & inspired every single day.


There are 4 key pieces to make these changes stick —consistency, motivation, support & accountability.

Because you already know that practicing yoga 1x/week isn’t going to cut it…

 

 

In my All You Need is Yoga membership community, I’ve combined all of my best resources, yoga videos, meditations AND unwavering support, all in one place

 

 

 

You get intimate coaching & live yoga class from me AND an incredible support system to keep you on track. Couple that with a brilliant supportive & committed community of soul sisters and you have all you need to make those yoga habits stick. 

 

 

And did I mention that it’s much more affordable than a monthly yoga studio membership?

How It Works… 

+ Intimate LIVE yoga calls and workshops

+ 20+ hours of yoga videos ranging from 5-60 minutes in length and from beginner to advanced flows

+ Access to our inspirational online community of soul sisters

+ Monthly challenges, prizes and special VIP offers and discounts

+ 24/7 support & accountability

+ Your own meditation room with access to guided & breath based meditations from 5-15 minutes in length

SNEAK PEEK…

 

The All You Need is Yoga membership is perfect for you if…

 

 

 

  • You love yoga but struggle to practice more than 1-2 times a week…or let’s be honest…at all.
  • Going to the yoga studio just isn’t happening for you right now
  • You know that you need intimate support with your yoga practice but can’t afford a large upfront cost right now
  • You want to learn more about the mental aspects of yoga and how it can help you be free of anxiety and lead a carefree, calm life
  • You’re afraid to do yoga on your own because you don’t want to get injured

Let’s get you back on that yoga mat of yours, Gorgeous!

READY TO DIVE IN?

 

Sign up before the end of 2017 and get a super charged, clarity inducing 30 minute Rock Your Yoga practice call with me (worth $100)

 

 

MONTHLY PAYMENTS

$47

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSION/MONTH

$167

Think of it as nourishment for your mind, body & soul with REAL, LIVE human support & community that you can access anywhere, anytime!

 

I did Sara’s program because I wanted to get back into yoga. I was on and off and it was hard for me to get back into a routine. I loved the way that yoga made me feel but I wanted to get more consistent. Working with Sara has helped me develop strength, flexibility and has helped my balance immensely. I always feel sore after practicing with Sara, which I know means that I got a workout and stretching my muscles out always feels good. Plus, my breath is much slower and relaxed and it’s really helped me to relax overall. Sara also really helped me discover the value of meditation. I always had a hard time with that, even in yoga class. But now that I’ve worked with her, I feel like I can meditate easier and there are so many benefits! It helps me focus, it prepares me for my day and it helps me keep a positive outlook on life. 

I am so grateful for you Sara! Your energy and positivity is contagious. I really feel the personalized effort you make in our sessions and the follow up emails.

Muriel Navarro

Get Immediate Access To…

 

 

  • Biweekly LIVE yoga & group coaching calls with me
  • One monthly themed yoga workshop
  • 20+ hours of online yoga videos with new videos added every single month
  • Your own meditation room updated monthly
  • An intimate community where you’ll find like minded soul sisters and connection
  • All of your burning questions about yoga & inspired living answered by me and a community of amazing women who get you
  • Exclusive VIP access & discounts to any new workshops, products or future retreats

 

** Sign up before the end of 2017 and also get…

A super charged and clarifying 30 minute Rock Your Yoga Practice session with me where we’ll pin point your struggles with yoga & give you a weekly yoga schedule focused on your body and your goals (worth $100!)

READY TO DIVE IN?

 

Sign up before the end of 2017 and get a super charged, clarity inducing 30 minute Rock Your Yoga practice call with me (worth $100)

 

 

MONTHLY PAYMENTS

$47

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSIONS/MONTH

$167

O hey there, Gorgeous…

I’m Sara, certified yoga instructor and founder of saralouyoga.com. I’m on a serious mission to empower high stress women to advance their yoga practices so that they can become stronger while getting into a carefree & calm peace of mind when they’re on their yoga mats, in the middle of a high stress work deadline or dealing with a child with a serious temper tantrum. I want to teach you that calm isn’t just found on the yoga mat, you can develop that muscle off of your mat, too. When I turned to yoga, it not only helped me get physically toned but it also helped me leaps and bounds with my mental health and feeling inspired and motivated to live a healthy life. I’ve created this membership site with all of the yoga videos, trainings and meditations that have helped me and my 1:1 clients transform in body, mind & life and am now bringing them at an affordable cost to you.

I’m amazed at how my hips opened up since I started working with Sara. When I joined I was only thinking of my physical well being. As I started working it was like a tidal wave of what emotions I had inside. Yoga has become a way for my body to release what I have inside be it good or challenging. I learned that discomfort is ok. I can breathe through it and come out stronger. The great part of it is that you don’t stay the same you stretch further deeper grow and change.  With Sara’s caring support I grew in so many ways.

Carie Bedard

Frequently Asked Questions

I’m really busy, can I do this on my own schedule?

Totally, I’m busy too!

All of the yoga videos & other content in your membership are available 24/7. Each yoga video is 5-60 minutes in length and all monthly workshops will be prerecorded so that you can come back to them if you miss them.

What level of yoga is taught in your videos?

I have a wide variety of yoga videos from beginner- advanced and will be adding more videos every single month based on demand from members like you 🙂

When does my membership start?

Your membership starts once you make your first payment. Please allow up to 15 minutes after you process your payment to receive your login details.

What is your refund policy?

I understand that you might have doubts about whether or not this is right for you and you can cancel your membership at any time by emailing sara [at] saralouyoga [dot] com. Due to the nature of this membership & the trainings inside no refunds will be given. 

I’m in a different timezone than you, when will the workshops be done? What happens if I miss a call?

You will be getting a recording of every workshop done in the membership site. Calls will be done based on a survey of the best times for the women in the community and will be prerecorded on demand.  Plus, with daily action going on in the Facebook group, you’ll get plenty of opportunities to connect and ask questions even if you miss a call!

Can I ask you more questions before enrolling?

I would love to talk to you beforehand! Send me an email at sara [at] saralouyoga.com and let’s chat about your goals!

All You Need is Yoga will give you the support, training & accountability to make your yoga habits stick so that you can live a healthy & inspired life for good!

Since working with Sara I’ve lost 2 1/2 inches off of my waistline, I’ve gotten a consistent meditation practice that has calmed my anxiety and I no longer have food cravings. Most importantly I am much stronger and my body feels fantastic after every session! Thank you Sara!

April Jones

Dental Hygienist

Get Immediate Access To…

 

 

  • Biweekly LIVE yoga & group coaching calls with me
  • One monthly themed yoga workshop
  • 20+ hours of online yoga videos with new videos added every single month
  • Your own meditation room updated monthly
  • An intimate community where you’ll find like minded soul sisters and connection
  • All of your burning questions about yoga & inspired living answered by me and a community of amazing women who get you
  • Exclusive VIP access & discounts to any new workshops, products or future retreats

 

** Sign up before the end of 2017 and also get…

A super charged and clarifying 30 minute Rock Your Yoga Practice session with me where we’ll pin point your struggles with yoga & give you a weekly yoga schedule focused on your body and your goals (worth $100!)

READY TO DIVE IN?

 

Sign up before the end of 2017 and get a super charged, clarity inducing 30 minute Rock Your Yoga practice call with me (worth $100)

 

 

MONTHLY PAYMENTS

$47

UPGRADE TO VIP + 1 60 MINUTE PRIVATE SESSIONS/MONTH

$167